Hungry For Sausage and Green Beans

  I've been hungry for green beans and sausage, I add a few other ingredients and made it a one skillet meal. This dish is 341 calories and feeds 4 people or 2 with leftovers for lunch the next day. To health up my craving I added oyster mushrooms which have awesome immune builders in them and they are inexpensive (I got mine for 2.99 a package). I didn't add any fat since sausage is already fatty. Here's how I did it:

This is what you will need: Large skillet with lid, 2 smoked sausage links, one yellow onion, one bag of frozen Italian cut green beans, 10-15 grape tomatoes and 2 packages of oyster mushrooms.

Heat the skillet on medium high heat.

Slice the sausages and brown them a bit in the skillet so I can get a little crisp on them, then I add enough water to cover the bottom of the skillet.

While the sausages are browning I chopped up the onion and mushrooms into bite size pieces.

 I let the water bubble but not evaporate before adding all the veggies.

Add the onions, mushrooms and entire bag of frozen green beans, stir them up together, turn the heat to medium low and put the lid on. Let it all cook together for 20 minutes.

Give everything a quick stir. Add the tomatoes whole and put the lid back on for another 5-10 minutes and it is ready to serve.

I put mine over power greens but you could do brown rice or quinoa. Paired with my Go To Cucumber Salad and topped with 1/4 of an avocado it was super delicious!

So yummy and only 528 calories for the entire meal!